Английская Википедия:Heugimja-juk
Материал из Онлайн справочника
Шаблон:Short description Шаблон:Infobox foodШаблон:Italic titleШаблон:Infobox Korean name
Heugimja-juk (Шаблон:Korean) or black sesame porridge is a Korean porridge, or juk, made from finely ground black sesame and rice.[1][2] The bittersweet, nutty porridge is good for recovering patients, as black sesame seeds are rich in digestive enzymes that help with healthy liver and kidney functions.[2]
Preparation
Preparation of heugimja-juk starts with washing, soaking, and draining black sesame and rice separately.[3] Black sesame seeds are then toasted over low heat, and mixed with rice and water, to be ground in a millstone or a blender.[3] The ground mixture is sifted, and simmered.[3]
See also
References
