Английская Википедия:Iron Range cuisine

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Файл:Porchetta Sandwich.jpg
A Porketta sandwich, one of the most well known Iron Range dishes.

Iron Range cuisine refers to the cooking traditions and dishes of the Arrowhead region and Iron Range of Minnesota. Iron Range cuisine is based on Italian, Cornish, Scandinavian, and Slovenian cuisine.[1] It was heavily influenced by Native American cuisine, seen in the use of wild rice. Many of the dishes were brought by immigrants. Other dishes were invented by the iron mine workers because they needed nourishing foods that they could bring on the go.

More recent immigration trends have introduced Vietnamese, Hmong, Lao, and Thai culinary influences.[2]

Ingredients

In northern Minnesota, along the North Shore of Lake Superior, commercial fishing has been practiced for generations. Settlers were used to the cold, rugged work as many of these immigrants came directly from the coastal fishing villages of Norway. Ciscoes (also known as lake herring), lake trout, lake whitefish, and rainbow smelt are still commercially fished today. Smoked or sugar-cured trout is prepared from local fish in areas along the North Shore like Duluth.[3] Barbecue in Duluth typically consists of smoked lake fish, such as salmon.

Wild rice is eaten plain or as a side with other dishes.

Dishes brought by immigrants

  • baklava[2]
  • cabbage rolls- a dish consisting of cooked cabbage leaves stuffed with a variety of fillings;[4] sarma, which uses a meat stuffing, is one such variant.[2]
  • lasagna[2]
  • potica- a rolled pastry made of leavened paper-thin dough filled with any of a great variety of fillings, but most often with walnut filling.[4][1][2]
  • Pasties[1]- It is made by placing an uncooked filling, typically meat and vegetables, in the middle of a flat shortcrust pastry circle, bringing the edges together in the middle, and crimping over the top to form a seal before baking. They are popular in the iron range of Minnesota, especially as a lunch for iron miners.[4]
  • sauerbraten[2]

Dishes invented in the Iron Range

Other

Lovit soft drinks were produced by Fitger brewing in Duluth.[12]

References

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