Английская Википедия:Foot gymnastics

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Файл:Becherspiel.jpg
Foot gymnastic games
Файл:Knoten.jpg
Knotting ropes with feet
Файл:Gymn stick.jpg
Foot training with a stick

Foot gymnastics are games and exercises intended to strengthen the muscles of legs and feet, improve the motion sequences of walking and sports, support therapy of varicose veinsШаблон:Citation needed and dorsal pain. Such activities are recommended to improve flat feet especially of children[1] and the gait performance of older adults.[2]

References

  1. Kinder machen Fußgymnastik (Children do Foot Gymnastics), 6th edn. 2006, Georg Thieme Verlag, Stuttgart
  2. Шаблон:Cite journal

External links