Английская Википедия:Ida Nilsson

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Ida Nilsson (born 8 February 1981) is a Swedish long-distance runner who also competes in ski mountaineering. In 2003 – 2006 she won a total of ten gold medals in Swedish championships in track & field and cross country running, plus two NCAA gold medals. After many years away from training Nilsson won the Swedish championship in ski mountaineering in 2016 and a couple of months later won the prestigious Transvulcania ultramarathon.

Childhood and youth

Nilsson hails from Kalmar in the flat southern Sweden. She grew up in a sports family where both her father Carl-Gustaf "Calle" and mother Katarina competed at an elite level. Two brothers, Marcus and David, and a sister, Johanna, have belonged to the Swedish national team in athletics. At the 2002 Swedish cross country championships the family walked home with four gold medals, one silver and one bronze.

In 2001–2005 Nilsson studied at the Northern Arizona University in Flagstaff, USA. She and her sister, Johanna Nilsson, ran for the Northern Arizona Lumberjacks collegiate team and had much success. Nilsson won the 2004 NCAA collegiate outdoor championships in 3000 m steeplechase and 2005 indoor championships in 5000 m. The two sisters were both ranked in the top three of a 2014 poll of greatest women's athletes in the Big Sky Conference. Nilsson won four cross country titles in that regional conference. Both were inducted into the Northern Arizona Lumberjacks hall of fame.

Track and field and cross country

Top years

During the first years of the 21st century Nilsson was the Swedish dominant in 5000 metres and 3000 m steeplechase, then a relatively new sport for women. In 2003, she was awarded the prestigious Stora grabbars och tjejers märke for her sports achievements. She finished seventh in the 3000m steeplechase at the 2006 European Athletics Championships in Gothenburg, where she set the Swedish national record at 9:39.24, a personal best. She also participated in the 2005 World Championships in Athletics in Helsinki. In the summer of 2006 Nilsson ran 3000 m in 9:01.01, the fastest time by a Swedish athlete in more than 10 years. Nilsson's personal best for 5000 m is 15:33.18.

Injuries

After leaving college in Arizona Nilsson had a series of injuries, including a stress fracture in her hip joint in 2009. The injury didn't fully heal until the summer of 2013, and Nilsson gave up her track & field career. After this she basically didn't run at all for five years.

Personal bests

The following list is based on information from Nilsson's club Högby IF.

Event	Year	Result
400 m	2000	1:01:81
800 m	2003	2:12:87
1 500 m	2006	4:18:54
3 000 m	2006	9:01:01
5 000 m	2004	15:33:18
Half marathon	2016	01:18:22
3 000 m steeplechase	2006	9:39:24

Nilsson has never run an official 10 000 m on a track; her best similar performance is 35:03 in a 2016 road race.

Mountain running and ski mountaineering

Файл:Ida Nilsson, Chamonix 2016.jpg

Chamonix 2016

After many years of serious injuries Nilsson was finally able to run again in 2013. Nilsson: "Now even my body feels better than 10-15 years ago. Now I feel like young again." In 2015 Nilsson won the Swedish mountain marathon Fjällmaraton. Later the same year, in her ultramarathon debut, she placed second in the 90-kilometer Ultravasan in Sweden. In early 2016 she became ski mountaineering Swedish champion at Keb Classic (with Jenny Råghall) and won the Transvulcania mountain ultramarathon in the Canary Islands.

Nilsson, who during her track & field career seldom ran as far as Шаблон:Convert, now competed in a number of longer races. In 2016 and again in 2017 she became Swedish road running champion in the masters athletics class for women 35 years. In the summer of 2016 Nilsson won the Marathon du Mont Blanc in Chamonix, France, proving that the unexpected Transvulcania win was not a fluke and planting Nilsson firmly in the world elite.

During the winter 2015 – 2016 Nilsson lived in Chamonix, France, and trained ski mountaineering with Emelie Forsberg. According to Nilsson it was Forsberg who inspired her to test more ultratrail. In running events Nilsson competes for Högby IF in Sweden, Måndalen IL in Norway and Salomon Running internationally. In ski mountaineering her club affiliation is Fjällframfart in Swedish events.

Nilsson has trained as a cook, a wilderness and adventure guide and as masseur. For a living she has run a small company registered in 2015 as a sole proprietorship called Running soul – Ida Nilsson, that according to the Facebook site with the same name offered "massage, sports massage, yoga classes, workshops and training camps for runners". As of 2018 Nilsson lives in Måndalen in the Rauma municipality in the Norwegian county Møre og Romsdal, and makes a living from skyrunning and ski mountaineering. In 2018 Nilsson together with fellow athletes Emelie Forsberg and Mimmi Kotka started Moonvalley, an on-line shop dedicated to organic energy bars and sportsdrinks.

Results

Cross country and sky running

Файл:Ida Nilsson Shangri-La 2017.jpg

Shangri-La 2017

The following list includes only results after Nilsson's comeback after her five-year injury period. A fair number of the races, in particular in her native country Sweden, are asphalt races or otherwise not strictly cross country or mountain running.

2014

• 1st, Spring en mil vinn en bil Шаблон:Convert, Sweden

2015

• 2nd, Kungsholmen Runt Шаблон:Convert, Sweden
• 2nd, Spring en mil vinn en bil Шаблон:Convert, Sweden
• 1st, Böda Beach run Шаблон:Convert, Sweden
• 2nd, Шаблон:Lang Шаблон:Convert, Sweden
• 1st, Hornindal runt Шаблон:Convert, Norway
• 3rd, Vetenløpet VK, Norway
• 1st, Victorialoppet Шаблон:Convert, Sweden
• 1st, Hornsjön Runt Шаблон:Convert, Sweden
• 6th, Peak Performance Vertical K, Sweden
• 1st, Fjällmaraton Шаблон:Convert, Sweden
• 1st, Salomon Trail Tour Järvsö Шаблон:Convert, Sweden
• 2nd, Ultravasan Шаблон:Convert, Sweden
• 2nd, Lidingöloppet Шаблон:Convert, Sweden
• 1st, Salomon Trail Tour Sälen, Sweden Шаблон:Convert, Sweden

2016

• 1st, Nordic Classic Running Шаблон:Convert, Sweden
• 1st, Salomon City Trail Шаблон:Convert, Sweden
• 1st, Transvulcania Шаблон:Convert, Spain
• 15th, Göteborgsvarvet Шаблон:Convert, SwedenШаблон:Efn (personal best for the half marathon distance)
• 1st, Mönsterås Stadslopp Шаблон:Convert, Sweden
• 3rd, Sthlm 10 Шаблон:Convert, Sweden (also Swedish championship in road running, won the masters athletics class for women 35 years, personal best for the 10 km road running distance)
• 1st, Öland Ultra Шаблон:Convert, Sweden
• 6th, Marathon du Mont Blanc Vertical km, France
• 1st, Marathon du Mont Blanc Шаблон:Convert, France
• 1st, Böda Beach run Шаблон:Convert, Sweden (2nd straight victory)
• 10th, Dolomites Sky Race, 22 km, Italy
• 4th, Buff Epic Trail Шаблон:Convert, Spain (also World Championship in the Sky discipline)
• 1st, Salomon 27K Шаблон:Convert, Sweden (course record)
• 3rd, Peak Performance Vertical K, Sweden
• 1st, Fjällmaraton Шаблон:Convert, Sweden (2nd straight victory, course record)
• 1st, The Rut 50K, Шаблон:Convert, Montana, USA
• 1st, Nordic Extreme running, Шаблон:Convert, Sweden
• 2nd, Trail de l'Arclusaz Шаблон:Convert, France
• 1st, The North Face Endurance Challenge Шаблон:Convert, San Francisco, USA
• 1st, Sylvesterloppet, Шаблон:Convert, Sweden (new course record)

2017

• 1st, Ultimate Tsaigu Trail Шаблон:Convert, China
• 1st, Yading VK, China
• 1st, Yading Kora Ultra Шаблон:Convert, China
• 1st, Transvulcania Шаблон:Convert, Spain (2nd straight victory, new course record)
• 1st, Åndalsnesløpet Шаблон:Convert, Norway
• 3rd, Sthlm 10 Шаблон:Convert, Sweden (also Swedish championship in road running, won the masters athletics class for women 35 years for a 2nd straight victory)
• 1st, Öland Ultra Шаблон:Convert, Sweden (2nd straight victory, course record)
• 2nd Marathon du Mont Blanc Шаблон:Convert, Italy
• 1st, Böda Beach run Шаблон:Convert, Sweden (3rd straight victory)
• 3rd, Шаблон:Lang Шаблон:Convert, Sweden
• 2nd, Mefjellet Opp, Vertical km, Norway
• 1st, Swiss Alpine Marathon Шаблон:Convert, Switzerland
• 1st, Fjällmaraton Шаблон:Convert, Sweden (3rd straight victory)
• 1st, Ultravasan Шаблон:Convert, Sweden (new course record)
• 3rd, Lidingöloppet Шаблон:Convert, Sweden
• 2nd, Grand Trail des Templiers Шаблон:Convert, France
• 1st, North Face Endurance Challenge Шаблон:Convert, California, USA (2nd straight victory)

2018

• 1st, Transvulcania Шаблон:Convert, Spain (3rd straight victory)
• 1st, Maratòn Alpina Zegama-Aizkorri Шаблон:Convert, Spain
• 1st, Birkebeinerløpet Шаблон:Convert, Norway
• 3rd, Sthlm 10 Шаблон:Convert, Sweden (also Swedish championship in road running, second in the masters athletics class for women 35 years)
• 1st, Öland Ultra Шаблон:Convert, Sweden (3rd straight victory, also 1st overall)
• 2nd, Besseggløpet Шаблон:Convert, Norway
• 2nd, Marathon du Mont Blanc Шаблон:Convert, France
• 1st, Mefjellet Opp, Vertical km, Norway
• 1st, Swiss Alpine Marathon Шаблон:Convert, Switzerland
• 8th, Sierre-Zinal Шаблон:Convert, Switzerland
• 2nd, Ultravasan Шаблон:Convert, Sweden
• 3rd Ultra-Trail Courmayeur-Champex-Chamonix (CCC) Шаблон:Convert, France
• 6th, Lidingöloppet Шаблон:Convert, Sweden
• 9th, Otter African Trail Run Шаблон:Convert, South Africa
• 5th, Swedish Cross Country Championships Шаблон:Convert, Sweden
• 11th, Swedish Cross Country Championships Шаблон:Convert, Sweden

2019

• 1st The Coastal Challenge Шаблон:Convert, 6 stages, Costa Rica (new course record; 2nd overall)
• 1st Monument Valley Half Marathon Шаблон:Convert, USA
• 1st Crown King Scramble Шаблон:Convert, USA (new course record)
• 1st Skälbyloppet Шаблон:Convert, Sweden

2021

• 1st Victorialoppet Шаблон:Convert, Sweden (second victory)
• 1st Böda Sandsloppet Шаблон:Convert, Sweden
• 1st Salomon 27K Шаблон:Convert, Sweden (second victory)
• 1st Fjällmaraton Шаблон:Convert, Sweden (fourth victory)
• 2nd Idre Fjällmaraton Шаблон:Convert, Sweden
• 3rd, Romsdalseggenløpet Шаблон:Convert, Norway
• 1st, Marató Pirineu Шаблон:Convert, Spain

2022

• 1st Fjällmaraton Шаблон:Convert, Sweden (fifth victory)
• 4th, Ultra Pirineu Шаблон:Convert, Spain
• 2nd, Trail World Championships Шаблон:Convert, Thailand

2023

• 5th, Black Canyon Шаблон:Convert, USA

World Cup wins

#	Season	Date	Race	Discipline
1	2016	7 May	Transvulcania Ultramarathon	Sky Ultra
2		4 September	The Rut 50K	Sky Ultra
4	2017	13 May	Transvulcania Ultramarathon	Sky Ultra
4	2018	12 May	Transvulcania Ultramarathon	Sky Ultra
5		27 May	Maratòn Alpina Zegama-Aizkorri	Sky Classic

Ski mountaineering

Year	Event	Race result
		Individual	Vertical	Sprint	Team	Team mates
2015	Kittelfjäll, Sweden		1Шаблон:Efn
2015	Keb Classic, Sweden			2	3	Lovisa Norén
2015	Narvik Rando, Norway	2
2016	Relais des Chamois, France				1	Emelie Forsberg
2016	Font Blanca, Andorra	13	14
2016	Valtellina Orobie, Italy	16		21
2016	Transcavallo, Italy	9		20
2016	Altitoy-Ternua, France				5	Malene Haukøy
2016	Pierra Menta, France				5	Marta Riba
2016	Mondolé Ski Alp, Italy	9	9
2016	Narvik Rando, Norway	2
2016	Keb Classic, Sweden			1	1Шаблон:Efn	Jenny Råghall
2016	Norgescup Björli, Norway	3
2017	Font Blanca, Andorra	20	11
2017	Cambre d'Aze, France	17
2017	Norgescup Todalen, Norway	2	2
2017	ISMF World Championship, Tambre/Piancavallo, Italy	14	11		6 / 7Шаблон:Efn	Fanny Borgström / Emelie Forsberg, Fanny Borgström
2017	Stryn Rando 3000, Norway	1
2017	Romsdal Rando, Norway	1
2017	Narvik Rando, Norway	2
2017	Keb Classic, Sweden			1Шаблон:Efn	1Шаблон:Efn	Jenny Råghall
2018	Font Blanca, Andorra		10
2018	Pierra Menta, France				4	Fanny Borgström
2019	Font Blanca, Andorra	13	9
2020	Funäs Rando Race, Sweden	1
2020	Comapedrosa, Andorra	22		22
2022	Keb Classic, Sweden				1Шаблон:Efn	Jenny Råghall

Fastest Known Time (FKT)

She has held the fastest known time on the following routes:

Файл:Grand Canyon South Rim at Sunrise.jpg

Grand Canyon viewed from South Rim, FKT 2018

• Grand Canyon, Arizona, USA, Women's FKT Rim-to Rim-to Rim (R2R2R), 7h29m16s, 16 November 2018. Taylor Newlin bettered Nilsson's time just a few days later.

External links

Ida Nilsson

• Шаблон:World Athletics
• Ida Nilsson's Swedish blog on Runner's World
• Ida Nilsson's profile at DUV
• Ida Nilsson's profile at ITRA

Skyrunning

• International Skyrunning Federation website
• Skyrunner World Series website
• Vertical Kilometer World Circuit website

Ski mountaineering

• International Ski Mountaineering website